veloworld.com - instructional

How To Fix a Bike Flat

Mon, 17 Jan 2011 15:39:31 -0800

A flat tube can leave you stranded if you don't know these simple steps for repairing or replacing it. Flats happen to everyone, so be prepared and watch this video to learn what you need to carry with you and how to use those tools to get rolling again.

How to Lubricate a Chain

Mon, 17 Jan 2011 15:35:17 -0800

Proper maintenance keeps your bike performing at it's best. Lubricating your chain is one of the routine steps you need to know about so your ride is quiet, smooth and enjoyable.

Video Quick Tip: Biking with Your Children

Tue, 15 Jun 2010 10:42:09 -0700

http://www.rei.com/category/4500003 You can help inspire your kids to develop a passion for cycling at an early age. Check out this video to see how you can get your kids on the road with you no matter what their age!

Dressing in Layers for Cycling

Mon, 07 Jun 2010 15:48:04 -0700

Specialized's Apparel Product Manager, Adriel Dealy, and SBCU professor Allison Eddy, talk about a few of the different options available to cyclists for layering up for a ride.

Bike Commuting: Situations to Consider Video

Wed, 16 Dec 2009 10:45:19 -0800

It is important to think through a few situations that could possibly happen while bike commuting before they happen, so you can ensure you'll always be safe while having fun. Learn about how to stay safe no matter what comes your way in this video.

Bike Commuting: Pre-Ride Preperation Video

Wed, 16 Dec 2009 10:42:35 -0800

http://www.rei.com/category/4500003 If you are planning on riding your bike around town it's important to remember a few key items that you should never leave home without checking. The acronym T-A-B-L-E : tools, air, brakes, lights/lock and environment, will help you commute safely around town. Learn more by checking out this video now!

An Introduction to Bike Commuting Video

Wed, 16 Dec 2009 10:40:25 -0800

You can ride any bike to get around town, all you need is a bicycle and a helmet. In this video we'll teach you how to safely ride your bike around town, how to do a pre-ride inspection and situations to think through in advance.

How to Fix a Flat Tire on Your Bike Video

Thu, 08 Oct 2009 10:03:17 -0700

http://www.rei.com/category/4500003 There are four simple steps to changing a flat tire on your bike: removing the wheel, checking for damage, making the repair and reinstalling the wheel. Learn about each in this video.

How to Start and Stop Your Road Bike Video

Wed, 16 Sep 2009 14:09:37 -0700

http://www.rei.com/category... Dan, an REI Outdoor School instructor, teaches us the basics of starting and stopping your bicycle in this video.

How To Use Hand Signals Safely while Cycling in Traffic Video

Wed, 16 Sep 2009 14:08:31 -0700

http://www.rei.com/category/4500003 The key to riding your bike safely in traffic is to let cars around you know what you're doing. In this video, Dan, an REI Outdoor School instructor demonstrates proper hand signals that help you to be predictable. When you want to turn left, point left with your left arm. When you want to turn right, either point right with your right arm, or raise your left arm bent up at the elbow. To signal that you're slowing down or stopping, lower your left arm bent at the elbow. Slow down and maintain control of your bike when signaling, as signaling requires you to take one hand off the brakes.

How to Shift Your Road Bike Video

Wed, 16 Sep 2009 14:07:09 -0700

http://www.rei.com/category... Dan, an REI Outdoor School instructor, teaches how to safely shift your road bike gears in this video.

How To Inspect Your Road Bike Before a Ride Video

Wed, 16 Sep 2009 14:05:45 -0700

http://www.rei.com/category/4500003 Dan, an REI Outdoor School instructor, demonstrates a quick pre-ride bike inspection in this video. Follow the ABC's checklist. A = Air: check your tire pressure—while you're at it, check that both quick-releases are securing your wheels safely to the frame. B = Brakes: Check that front and rear brakes engage properly. C = Chain: Check that your drivetrain is clean and lubed.

How To Fit Your Bike Helmet Video

Wed, 16 Sep 2009 14:04:09 -0700

http://www.rei.com/category/4500003 Learn about how to properly fit your bike helmet to your head in this video. Two tips to keep in mind are widening your adjustments before putting it on and adjusting your straps to fit around your ears.

How to Put on Your Front Bike Wheel Video

Wed, 16 Sep 2009 14:01:42 -0700

http://www.rei.com/category/4500003 Dan, an REI Outdoor School instructor, teaches how to put on your front bike wheel in this video. The quick release allows for easy on and off. You turn it until you have tension when closing. Always make sure you check your breaks after attaching your wheel before riding.

How To Stop Your Road Bike Video

Wed, 16 Sep 2009 13:58:21 -0700

http://www.rei.com/category/4500003 Dan, an REI Outdoor School instructor, shows the safest way to slow down and stop your road bike in this video. Tip: The left hand controls the front brake; the right hand controls the rear brake. The key to slowing and stopping is to grab then both at the same time and with the same pressure. Caution: Do not use too much front brake! Tip: For sudden stops, shift your weight to the back of the bike to help maintain your stability.