veloworld.com - fitness

Episode 4: Winter / Early Season Training

Mon, 06 Jul 2009 15:35:35 -0700

Bike Rack TV is back for 2009. This year our episodes will be shorter and more frequent. To get you warmed up for the year this episode gives some training guidelines to get in good shape for the upcoming racing season. As always we would love to here from you. Write to: show@bikerack.tv

Episode 3: Cyclo-cross / Holiday Gift Ideas

Thu, 02 Jul 2009 12:06:34 -0700

Episode 3: Cyclo-cross / Holiday Gift Ideas This time we launch an introduction to cyclo-cross racing and show you some reasonably priced ideas for cycling holiday gifts. We'll be back in January with more cyclo-cross and previews of the coming season. Send us your ideas and comments to: show@bikerack.tv Until then... Happy Holidays! Bike Rack TV

Episode 2: Giro Coppi / ING National Capital Crit

Thu, 02 Jul 2009 12:06:24 -0700

Episode 2: Featuring Giro Coppi and the ING National Capital Crit. Please let us know what you think about the show at show@bikerack.tv Keep riding and enjoy the show! Bike Rack TV

Cornering Techniques From the Pros

Mon, 09 Feb 2009 13:00:04 -0800

Active.com Expert Gale Bernhardt provides helpful tips on cornering technique for cyclists.

Tour de France Podium Girls

Mon, 09 Feb 2009 12:51:59 -0800

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